On this 4th day of “12 Days of Doses”, we have a Red Poppy. Â Usually, red poppies have a black center, but this one comes with an inner heart of gold. Â Poppy is about tuning in to the GPS of the heart, even as we are surrounded by conflicting drives and pulls. Â Today, only 4 days away from 12/21/12, the ending of a many thousands of years cycle and at a time of extreme polarities, is a perfect time to gaze into Poppy’s face. Â Put one hand on your heart and one hand on your forehead, with a finger on the bridge of your nose. Â Close your eyes, and take several deep, slow breaths….let the awareness and energy of your head sink down into your heart. Â Take a moment to send out all energy that is not your own, that does not serve your highest good – clearing your field lovingly. Â With your hands in these positions, open your eyes, and spend a few more minutes gazing at Poppy, breathing, and feeling your heart guidance.
In Lak’ech* Â ~ Â Denine
(*Mayan greeting: Â “In you I see another me, in me another you.”)
– Later this week, I will be at the Tigh Shee Retreat Center in Ontario (just outside of Montreal), staying through Christmas. Â Betty and Jim Healey will be hosting a Labyrinth Walk there on 12/22/12, and I will be doing a meditation. Â All are welcome – contact Denine for more info.
– Scheduling bodywork sessions here in CT for 12/27/12 and thereafter. Â ($110 for 50-mins. Â Contact Denine @ deninesavage@gmail.com)
Thank you Denine….I got a direct “love infusion” from this beautiful poppy…God Speed and LOVE to you and yours Deborah xx